Bowls are greatly versatile - burrito bowl, seafood bowls, asia bowl, veggie bowl, etc. This is a simple chicken bowl with some veggies and taters but bowls are great possibilities to be creative and make your own combinations.
Ingredients (serves 2):
2 Chicken Breasts
Spices to marinate the chicken
1 small Broccoli
Brussels Sprouts
Potatoes
1 Avocado
Cherry Tomatoes
1 Onion
Feta Cheese
Method:
Rinse the chicken and cut off the tendons. Cut into small chunks and place in a bowl. To marinate, use spices of your preference: simply Salt and Pepper, or Paprika-Cajun mix, it's up to you. Marinate the chicken for at least 30 minutes.
Preheat the oven to 200°C.
Wash the vegetables.
Slice the potatoes into quarters (or larger / smaller depending on size), place in a bowl and sprinkle with olive oil. Season with your favourite spices and place in the oven in a baking tray for about 20-25 minutes.
Cut the broccoli from the stalk and into pieces. Cut the brussels sprouts' stalks and remove the outermost leaves.
If you have a steaming sieve, use that, if not, cook the broccoli and sprouts in water for around 10-15 minutes.
Meanwhile, dice the tomatoes, avocado and the onion and mix together.
Cook the chicken in a pan.
Assemble the bowl: broccoli, sprouts, potatoes, and chicken at the bottom, tomato-avocado salad and feta cheese to top the bowl off.
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